Sat. Sept 26: Vital Japan Session: PQ（Positivity Quotient）「最高の自分を引き出す、心の整え方 ― PQを高め、仕事・人生・人間関係を変える！」
9月 26@6:30 pm - 9:00 pm
￥1,500
参加申込フォーム / SIGN UP
開催概要 / Event Details
- 日時
Date - 2026年9月26日(土) / Saturday, September 26, 2026
6:30–9:00pm（開場 / Doors open 6:00pm） - Speaker
- Ms. Ginger Griggs
President, ASC Leader - 会場
Venue - 東京しごとセンター・講堂
Tokyo Shigoto Center — Basement Hall
東京都千代田区飯田橋3-10-3 - 参加費
Cost - 1,500円 / ¥1,500
当日、現金またはPayPay送金 / Cash or PayPay money transfer at the venue - 定員
Capacity - 200人 / 200 participants
Session Flow
- 開場・Networking Time
- Opening
- Interactive Workshop
- Session End
- Networking Party at a restaurant (¥3,500)
最高の自分を引き出す「PQ」とは？
今回のVital Japanには、歴代最多となる12回目のご登壇。毎回、その温かいお人柄とエネルギーあふれるお話で絶大な人気を誇るGinger Griggsさんをスピーカーにお迎えします。
今回のテーマは、PQ（Positivity Quotient）。困難やストレスに直面したときにも心を整え、前向きで建設的な行動へとつなげる力を示す考え方です。
セッションでは、PQの基本を分かりやすく紹介するとともに、自分の思考や反応の癖に気づき、PQを高めるためのシンプルで実践的な方法を学びます。
参加者どうしのディスカッションやエクササイズを通して、自分自身への理解を深めながら、仕事の生産性、心の充実、人間関係をより良い方向へ変えていくヒントを探ります。
これまでGingerさんには、リーダーシップ、コミュニケーション、レジリエンス、キャリア、自己理解などをさまざまな角度から取り上げていただきました。今回も、具体的なエピソード、実践的なヒント、参加者を巻き込むエクササイズが満載です。
参加者どうしの英語でのディスカッションやNetworkingにも力点を置く、全編英語のインタラクティブなワークショップです。初めて参加される方も大歓迎です。
終了後、9:30pmより近隣のレストランにて自由参加の交流パーティーも開催します。（パーティー参加費 3,500円予定）
Message from the Speaker
Regardless of who you are, what you’ve been through in your life, or where you are today, you can improve your productivity, optimize your wellbeing, and have more fulfilling relationships. Does that sound too good to be true? It’s not. By focusing on your “PQ” (your Positivity Quotient), you can become that inspiring version of yourself that you dream of.
Join us in this interactive session where you will learn about your “Judge” and his or her “Accomplice Saboteurs”—the negative voices in your head—and your “Sage,” the objective yet positive and empathetic part of your brain that keeps you grounded and able to take positive action.
Come away with greater self-awareness, simple, practical strategies for overcoming your Judge and Saboteurs, and the motivation to keep working on yourself. You absolutely can become that person you dream of!
Speakerのご紹介
Ginger Griggs is President of ASC Leader (“Leading with Awareness, Skill and Courage”). Through consulting, training, and executive coaching, Ginger fosters personal and organizational excellence and growth.
Gingerさんの人生は驚きと大転換の連続。米国、ヨーロッパ、日本を舞台に活躍してきた豊富なビジネス経験と人生経験、そして温かくエネルギーあふれる語りに、毎回多くの参加者が魅了されています。
ドイツおよび日本のコカ・コーラで長年勤務し、豊富な国際ビジネス経験を持つとともに、大学院で教鞭を執り、コンサルタント、トレーナー、ファシリテーター、エグゼクティブコーチとして幅広く活躍されています。
A long-term resident of Tokyo who speaks four European languages, Ginger holds Master’s Degrees in International Management, Conflict Facilitation & Organizational Change, and French Literature. Her passion is helping individuals and organizations achieve their full potential.
Vital Japan 197th Session — September 26, 2026
Up Your PQ and Transform Your Productivity, Wellbeing, and Relationships
When:
Saturday, September 26, 2026
6:30–9:00pm (Doors open at 6:00pm)
Networking party to follow at a restaurant
Place:
Tokyo Shigoto Center — Basement Hall
3-10-3 Iidabashi, Chiyoda-ku, Tokyo
Access:
7-minute walk from Iidabashi Station
10-minute walk from Kudanshita Station
View the venue map
Speaker:
Ms. Ginger Griggs
President, ASC Leader
Language: English only
Cost: ¥1,500
Please pay in cash or by PayPay money transfer at the venue.
Capacity: 200 participants
Join us for a highly interactive workshop with Ginger Griggs, President of ASC Leader and Vital Japan’s most frequently invited speaker.
Regardless of who you are, what you have experienced in life, or where you are today, you can improve your productivity, enhance your wellbeing, and build more fulfilling relationships.
In this session, Ginger will introduce the concept of PQ—your Positivity Quotient—and show us how greater awareness of our thought patterns can help us respond more constructively to life’s challenges.
We will explore the “Judge” and its “Accomplice Saboteurs,” the negative inner voices that create anxiety, self-doubt, perfectionism, avoidance, and conflict. We will also learn about the “Sage,” the objective, positive, and empathetic part of the mind that helps us stay grounded and take constructive action.
Through engaging exercises and discussions with fellow participants, you will learn practical ways to recognize your Saboteurs, shift your perspective, and strengthen your ability to act with calmness, empathy, and purpose.
You will leave the session with greater self-awareness, practical strategies you can apply immediately, and renewed motivation to become the person you aspire to be. There will be interactive exercises, group discussions, networking, and Q&A throughout the session.
There will be a networking party at a nearby restaurant from 9:30pm (the cost ¥3,500).
Speaker’s Profile
Ginger Griggs is President of ASC Leader (“Leading with Awareness, Skill and Courage”). Through consulting, training, and executive coaching, Ginger fosters personal and organizational excellence and growth.
A long-term resident of Tokyo who speaks four European languages, Ginger has an extensive background in both education and international business. She holds Master’s Degrees in International Management, Conflict Facilitation & Organizational Change, and French Literature.
Having worked for Coca-Cola in Germany and Japan, Ginger brings a wealth of international business and leadership experience to her work. She has also taught at graduate schools and is active as a highly regarded consultant, trainer, facilitator, and executive coach.
Ginger’s passion is helping individuals and organizations achieve their full potential.
Join Us on September 26!
Discover practical ways to strengthen your PQ and bring out the best in yourself.